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Crisis Services Canada

We offer support to anyone concerned about suicide. Whether you are suffering from a loss, worried about someone who may be having suicidal thoughts, or having suicidal thoughts yourself, our highly trained responders are there to provide support. Talking about suicide can open the door for effective dialogue about the intense emotional pain and can enable someone to see what steps need to be taken to ensure safety, whether it's your own or the safety of someone you care about. Connecting with someone about your suicidal thoughts is life-saving.

You do not have to cope with the feelings of hopelessness and the terrible psychological pain on your own.

We are committed to providing you the best possible service at all times. Calls, Chats and Texts to the Canada Suicide Prevention Service’s crisis services may be monitored for training and quality assurance purposes. We take your privacy and security very seriously.

Connect via text at 45645, 4 PM - 12 AM ET (2 PM - 10 PM MST)

If you or someone you know is in immediate danger, call 911.

Treaty Land Acknowledgement

ASPECC is located in ᐊᒥᐢᑿᒌᐚᐢᑲᐦᐃᑲᐣ (Amiskwacîwâskahikan) (Beaver Hill House) on Treaty 6 Territory, unceded, stolen land, home, traditional meeting ground, gathering place, and travelling route of the Nêhiyawak (Cree), Anishinaabe (Saulteaux), Niitsitapi (Blackfoot), Métis, Dene, and Nakota Sioux. We stand with those who have suffered at the hands of colonization, which continues today, and we are committed to actively work towards reconciliation and the restoration of land rights.