How to plan for your safety if you are in an abusive relationship
If you or someone you know is in immediate danger, call 911.
It's important to make a plan to keep you and your children safe. Ask someone you trust to help you, or contact local services.
Even if you're not planning to leave the relationship, a safety plan can help if the abuse gets worse. You may need to leave in a hurry. Take actions that make sense for you and are safe for you and your children.