If you or someone you know is in immediate danger, call 911.

Online Crisis Chat is a safe, 100% confidential, one-on-one conversation with a Support Team member.

Live crisis chat is available:

• Sunday: Noon to 4:00PM (MST)
• Monday: 6:00PM to 10:00PM (MST)
• Tuesday: 6:00PM to 10:00PM (MST)
• Wednesday: 6:00PM to 10:00PM (MST)
• Thursday: 6:00PM to 10:00PM (MST)
• Friday: 6:00PM to 10:00PM (MST)
• Saturday: Noon to 4:00PM (MST)